Alexander Preuss 30:00 row
7,035
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 89 |
February 24, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,035 | 2:07.9 | 167 | 872 | 436 | 21 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 22 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 21 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 21 |
| 24:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 21 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 21 |
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Workout Graph
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