Alexander Preuss 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 89 |
March 02, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 22 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 22 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 22 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 |
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Workout Graph
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