Alexander Preuss 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 89 |
March 10, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 22 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 23 |
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Workout Graph
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