Alexander Preuss 30:00 row
6,920m
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 90 |
March 13, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,920m | 2:10.0 | 159 | 847 | 22 |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 22 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 22 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 |
| 30:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 |
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Workout Graph
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