Alexander Preuss 30:00 row
7,005m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 91 |
March 16, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,005m | 2:08.4 | 165 | 867 | 21 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 22 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 21 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 22 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.