Alexander Preuss 30:00 row
7,005
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 91 |
March 16, 2024 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,005 | 2:08.4 | 165 | 862 | 431 | 21 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 22 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 22 |
| 18:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 21 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 22 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 22 |
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Workout Graph
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