Alexander Preuss 30:00 row
7,000m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 89 |
April 14, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,000m | 2:08.5 | 165 | 866 | 21 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 22 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 |
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Workout Graph
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