Alexander Preuss 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 122 |
April 23, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 21 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 |
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Workout Graph
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