Alexander Preuss 30:00 row

7,078m

Meters

30:00.0

Time

2:07.1

Pace

440

Calories

Average Watts170
Calories Per Hour885
Stroke Rate22
Stroke Count670
Drag Factor121

May 18, 2024 16:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,078m 2:07.1 170 885 22
6:00.0 1,391m 2:09.4 162 855 24
12:00.0 1,433m 2:05.6 177 907 22
18:00.0 1,423m 2:06.4 173 895 22
24:00.0 1,422m 2:06.5 173 893 22
30:00.0 1,410m 2:07.6 168 878 22

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Workout Graph

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