Alexander Preuss 19:08 row
4,342m
Meters
19:08.5
Time
2:12.2
Pace
266
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 100 |
September 15, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.5 | 4,342m | 2:12.2 | 151 | 820 | 22 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 23 |
| 12:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 |
| 19:08.5 | 152m | 3:45.3 | 31 | 405 | 19 |
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Workout Graph
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