Alexander Preuss 30:00 row
7,009m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 100 |
September 29, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,009m | 2:08.4 | 165 | 868 | 20 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 20 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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