Alexander Preuss 30:00 row
6,970m
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 99 |
October 05, 2024 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,970m | 2:09.1 | 163 | 859 | 19 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 19 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 19 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 |
| 24:00.0 | 1,393m | 2:09.2 | 162 | 858 | 20 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.