Luca Filippini v2000m/3:00r...4 row
5,000
Meters
20:29.7
Time
2:02.9
Pace
328
Calories
161
Heart Rate
| Rest Distance | 880 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,880 |
| Overall Time | 32:29.7 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 127 |
May 28, 2026 05:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:29.7 | 5,000 | 2:02.9 | 188 | 960 | 26 | 161 | |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 962 | 27 | 155 | |
| r: 3:00 | 307 | ||||||
| 6:13.1 | 1,500 | 2:04.3 | 182 | 945 | 26 | 164 | |
| r: 3:00 | 138 | ||||||
| 4:08.7 | 1,000 | 2:04.3 | 182 | 940 | 26 | 163 | |
| r: 3:00 | 34 | ||||||
| 1:57.9 | 500 | 1:57.9 | 214 | 1038 | 28 | 164 | |
| r: 3:00 | 401 | ||||||
| r880 |
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Workout Graph
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