Luca Filippini 30:00 row
6,768
Meters
30:00.0
Time
2:12.9
Pace
410
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 125 |
June 15, 2026 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,768 | 2:12.9 | 149 | 820 | 410 | 25 | 138 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 800 | 80 | 25 | 128 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 820 | 82 | 25 | 136 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 840 | 84 | 26 | 141 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 810 | 81 | 25 | 143 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 830 | 83 | 25 | 146 |
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Workout Graph
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