Luca Filippini 5:00 row
1,035
Meters
5:00.0
Time
2:24.9
Pace
58
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 126 |
June 16, 2026 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 24 | 110 |
| 1:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 26 | 105 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 24 | 110 |
| 3:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 24 | 112 |
| 4:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 24 | 109 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 24 | 115 |
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Workout Graph
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