Luca Filippini 5:00 row
1,089
Meters
5:00.0
Time
2:17.7
Pace
64
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 126 |
June 19, 2026 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 24 | 115 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 26 | 108 |
| 2:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 24 | 114 |
| 3:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 24 | 117 |
| 4:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 24 | 118 |
| 5:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 24 | 120 |
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Workout Graph
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