Luca Filippini 5:00 row
1,108
Meters
5:00.0
Time
2:15.3
Pace
66
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 125 |
June 24, 2026 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 25 | 119 |
| 1:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 26 | 107 |
| 2:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 27 | 118 |
| 3:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 26 | 128 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 26 | 123 |
| 5:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 24 | 119 |
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Workout Graph
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