Luca Filippini 30:00 row
6,927
Meters
30:00.0
Time
2:09.9
Pace
429
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 123 |
August 05, 2026 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,927 | 2:09.9 | 160 | 858 | 429 | 27 | 150 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 840 | 84 | 28 | 136 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 870 | 87 | 28 | 145 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 820 | 82 | 27 | 150 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 870 | 87 | 27 | 156 |
| 30:00.0 | 1,412 | 2:07.4 | 169 | 890 | 89 | 27 | 165 |
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Workout Graph
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