Luca Filippini 30:00 row
6,751
Meters
30:00.0
Time
2:13.3
Pace
409
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 123 |
August 12, 2026 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,751 | 2:13.3 | 148 | 818 | 409 | 24 | 142 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 780 | 78 | 26 | 128 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 810 | 81 | 25 | 136 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 820 | 82 | 24 | 143 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 820 | 82 | 24 | 149 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 860 | 86 | 25 | 156 |
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Workout Graph
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