Luca Filippini 30:00 row
6,860
Meters
30:00.0
Time
2:11.1
Pace
422
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 122 |
August 21, 2026 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,860 | 2:11.1 | 155 | 844 | 422 | 25 | 146 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 820 | 82 | 26 | 129 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 840 | 84 | 25 | 141 |
| 18:00.0 | 1,365 | 2:11.8 | 153 | 840 | 84 | 24 | 147 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 840 | 84 | 24 | 152 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 880 | 88 | 26 | 165 |
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Workout Graph
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