Luca Filippini 30:00 row
6,714
Meters
30:00.0
Time
2:14.0
Pace
411
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 124 |
September 01, 2026 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,714 | 2:14.0 | 145 | 822 | 411 | 25 | 138 |
| 6:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 26 | 126 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 810 | 81 | 25 | 129 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 800 | 80 | 25 | 136 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 800 | 80 | 25 | 138 |
| 30:00.0 | 1,409 | 2:07.7 | 168 | 910 | 91 | 26 | 161 |
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Workout Graph
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