Luca Filippini 30:00 row
6,844
Meters
30:00.0
Time
2:11.5
Pace
418
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 127 |
October 02, 2026 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,844 | 2:11.5 | 154 | 836 | 418 | 27 | 146 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 27 | 130 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 830 | 83 | 28 | 142 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 840 | 84 | 28 | 147 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 840 | 84 | 27 | 149 |
| 30:00.0 | 1,395 | 2:09.0 | 163 | 870 | 87 | 28 | 162 |
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Workout Graph
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