Luca Filippini 2x2000m/4:00r row
4,000m
Meters
17:11.6
Time
2:08.9
Pace
250
Calories
| Rest Distance | 1,229m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,229m |
| Overall Time | 25:11.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 111 |
March 14, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.6 | 4,000m | 2:08.9 | 163 | 861 | 27 | |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 27 | |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 26 | |
| r1,229m |
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Workout Graph
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