Luca Filippini 5x1500m/1:00r row
7,500m
Meters
38:28.5
Time
2:33.9
Pace
460
Calories
| Rest Distance | 566m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,066m |
| Overall Time | 43:28.5 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 754 |
| Drag Factor | 119 |
June 02, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:28.5 | 7,500m | 2:33.9 | 96 | 630 | 19 | |
| 5:59.7 | 1,500m | 1:59.9 | 203 | 998 | 24 | |
| 6:31.4 | 1,500m | 2:10.4 | 158 | 842 | 21 | |
| 8:31.7 | 1,500m | 2:50.5 | 71 | 542 | 16 | |
| 10:59.0 | 1,500m | 3:39.6 | 33 | 413 | 12 | |
| 6:26.7 | 1,500m | 2:08.9 | 163 | 862 | 22 | |
| r566m |
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Workout Graph
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