Luca Filippini 4x3:00/2:00r row
2,628m
Meters
12:00.0
Time
2:16.9
Pace
152
Calories
138
Heart Rate
| Rest Distance | 857m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,485m |
| Overall Time | 20:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 379 |
March 14, 2022 18:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,628m | 2:16.9 | 136 | 768 | 24 | 138 |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 22 | 119 |
| 3:00.0 | 612m | 2:27.0 | 110 | 678 | 23 | 126 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 25 | 151 |
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 25 | 155 |
| r857m |
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Workout Graph
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