Luca Filippini 5000m row
5,000m
Meters
21:48.2
Time
2:10.8
Pace
303
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 119 |
April 24, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.2 | 5,000m | 2:10.8 | 156 | 838 | 24 | 144 |
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 22 | 128 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 24 | 140 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 26 | 153 |
| 4:16.6 | 4,000m | 2:08.3 | 166 | 870 | 24 | 150 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 22 | 151 |
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Workout Graph
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