Luca Filippini 40:00 row
8,855m
Meters
40:00.0
Time
2:15.5
Pace
538
Calories
147
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 116 |
June 18, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,855m | 2:15.5 | 141 | 784 | 20 | 147 |
| 8:00.0 | 1,888m | 2:07.1 | 170 | 886 | 23 | 147 |
| 16:00.0 | 1,744m | 2:17.6 | 134 | 762 | 21 | 150 |
| 24:00.0 | 1,637m | 2:26.6 | 111 | 682 | 19 | 143 |
| 32:00.0 | 1,720m | 2:19.5 | 129 | 743 | 19 | 139 |
| 40:00.0 | 1,866m | 2:08.6 | 165 | 866 | 20 | 157 |
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Workout Graph
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