Luca Filippini 30:00 row
6,523m
Meters
30:00.0
Time
2:17.9
Pace
390
Calories
143
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 577 |
| Drag Factor | 123 |
July 28, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,523m | 2:17.9 | 133 | 758 | 19 | 143 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 134 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 20 | 145 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 17 | 135 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 18 | 147 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 | 158 |
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Workout Graph
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