Luca Filippini 30:00 row
5,531m
Meters
30:00.0
Time
2:42.7
Pace
304
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 11 |
| Stroke Count | 327 |
| Drag Factor | 214 |
August 12, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,531m | 2:42.7 | 81 | 579 | 11 | 136 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 13 | 131 |
| 12:00.0 | 905m | 3:18.8 | 44 | 453 | 9 | 131 |
| 18:00.0 | 1,170m | 2:33.8 | 96 | 630 | 11 | 137 |
| 24:00.0 | 1,055m | 2:50.6 | 70 | 542 | 10 | 135 |
| 30:00.0 | 1,215m | 2:28.1 | 108 | 670 | 12 | 146 |
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Workout Graph
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