Luca Filippini 30:00 row
5,831m
Meters
30:00.0
Time
2:34.3
Pace
359
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 118 |
September 29, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,831m | 2:34.3 | 95 | 627 | 19 | 124 |
| 6:00.0 | 841m | 3:34.0 | 36 | 422 | 15 | 73 |
| 12:00.0 | 725m | 4:08.2 | 23 | 378 | 11 | 126 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 136 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 139 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 | 146 |