Luca Filippini 30:00 row
6,730m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 128 |
March 22, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,730m | 2:13.7 | 146 | 803 | 20 | 133 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 23 | 128 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 131 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 133 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 20 | 136 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 20 | 141 |
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30 minuti