Luca Filippini 30:00 row
6,873m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 124 |
March 27, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,873m | 2:10.9 | 156 | 836 | 23 | 132 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 124 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 131 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 | 136 |
| 24:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 135 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 23 | 136 |
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30 minuti