Luca Filippini 30:00 row
6,821m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 127 |
March 29, 2023 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,821m | 2:11.9 | 152 | 824 | 23 | 133 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 | 127 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 | 131 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 135 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 23 | 137 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 | 137 |
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30 minuti