Luca Filippini v30:00/0:12r...1 row

6,836m

Meters

30:00.0

Time

2:11.6

Pace

413

Calories

136

Heart Rate

Rest Distance18m
Rest Time0:12.0
Overall Distance6,854m
Overall Time30:12.0
Average Watts153
Calories Per Hour827
Stroke Rate23
Stroke Count695
Drag Factor126

March 31, 2023 06:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

warmup 30 / 4x4min

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,836m 2:11.6 153 827 23 136
30:00.0 6,835m 2:11.6 153 827 23 136
r: 0:12 18m
r18m

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