Luca Filippini 30:00 row
6,799m
Meters
30:00.0
Time
2:12.3
Pace
412
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 127 |
April 09, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,799m | 2:12.3 | 151 | 819 | 23 | 132 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 | 124 |
| 12:00.0 | 1,338m | 2:14.5 | 144 | 794 | 23 | 128 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 | 131 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 22 | 136 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | 143 |
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30 minuti