Luca Filippini 30:00 row
6,870m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
April 11, 2023 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,870m | 2:11.0 | 156 | 835 | 23 | 133 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 24 | 123 |
| 12:00.0 | 1,374m | 2:11.0 | 156 | 835 | 24 | 133 |
| 18:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 | 135 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 | 136 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 142 |
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Workout Graph
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