Luca Filippini 30:00 row
6,790m
Meters
30:00.0
Time
2:12.5
Pace
406
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 128 |
April 12, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,790m | 2:12.5 | 150 | 817 | 23 | 132 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 | 126 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 23 | 130 |
| 18:00.0 | 1,359m | 2:12.4 | 151 | 818 | 23 | 133 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 | 136 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00