Luca Filippini 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 127 |
April 14, 2023 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 23 | 133 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 | 123 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 | 129 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 | 131 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 | 135 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 148 |
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Workout Graph
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30:00