Luca Filippini 30:00 row
6,810m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 128 |
April 17, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,810m | 2:12.1 | 152 | 821 | 23 | 129 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 23 | 121 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 23 | 127 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 | 129 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 134 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 134 |
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Workout Graph
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30:00