Luca Filippini 30:00 row
6,772m
Meters
30:00.0
Time
2:12.9
Pace
405
Calories
132
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 128 |
April 19, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,772m | 2:12.9 | 149 | 813 | 22 | 132 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 | 126 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 | 131 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 | 132 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 135 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 139 |
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Workout Graph
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30:00