Luca Filippini 30:00 row
6,780m
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
128
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 127 |
April 20, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,780m | 2:12.7 | 150 | 814 | 22 | 128 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 119 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 | 127 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 23 | 130 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 131 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 137 |
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Workout Graph
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30:00