Luca Filippini 30:00 row
6,852m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 128 |
April 21, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 23 | 132 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 23 | 126 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 23 | 128 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 23 | 134 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 23 | 137 |
| 30:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 138 |
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Workout Graph
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30:00