Luca Filippini 30:00 row
6,624m
Meters
30:00.0
Time
2:15.8
Pace
393
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 127 |
April 23, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,624m | 2:15.8 | 140 | 780 | 22 | 125 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 23 | 121 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 23 | 126 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 | 118 |
| 24:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 130 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 22 | 134 |
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Workout Graph
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30:00