Luca Filippini 30:00 row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
420
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 128 |
April 28, 2023 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 23 | 139 |
| 6:00.0 | 1,382m | 2:10.2 | 158 | 845 | 25 | 136 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 24 | 138 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 139 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 | 142 |
| 30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 | 143 |
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Workout Graph
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30:00