Luca Filippini 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
405
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 128 |
April 30, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 21 | 131 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 | 123 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 | 133 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 21 | 136 |
| 24:00.0 | 1,179m | 2:32.6 | 98 | 638 | 18 | 123 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 22 | 142 |
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Workout Graph
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30:00