Luca Filippini 30:00 row
6,785m
Meters
30:00.0
Time
2:12.6
Pace
418
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 127 |
May 01, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,785m | 2:12.6 | 150 | 816 | 21 | 132 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 23 | 122 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 130 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 21 | 130 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 | 133 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 21 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00