Luca Filippini 30:00 row
6,761m
Meters
30:00.0
Time
2:13.1
Pace
420
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 128 |
May 04, 2023 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761m | 2:13.1 | 148 | 810 | 21 | 136 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 | 129 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 137 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 | 138 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 20 | 132 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 21 | 147 |
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Workout Graph
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30:00