Luca Filippini 30:00 row
6,594m
Meters
30:00.0
Time
2:16.4
Pace
410
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 127 |
May 09, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,594m | 2:16.4 | 138 | 773 | 21 | 142 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 24 | 133 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 | 140 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 21 | 144 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 | 144 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 152 |
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Workout Graph
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30:00