Luca Filippini 16:34 row
3,816m
Meters
16:34.6
Time
2:10.3
Pace
238
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 135 |
May 10, 2023 06:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.6 | 3,816m | 2:10.3 | 158 | 844 | 21 | 140 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 138 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 20 | 136 |
| 16:34.6 | 1,074m | 2:07.8 | 168 | 876 | 22 | 147 |
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