Luca Filippini 30:00 row
7,027m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 126 |
May 12, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,027m | 2:08.0 | 167 | 873 | 22 | 139 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 125 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 22 | 134 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 | 141 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 22 | 145 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 23 | 154 |
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Workout Graph
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30:00