Luca Filippini 5000m row
5,000m
Meters
20:19.6
Time
2:01.9
Pace
324
Calories
146
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 128 |
May 17, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 23 | 146 |
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 26 | 139 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 24 | 141 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 23 | 147 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 22 | 149 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 22 | 157 |
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5000 m